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Join Profectus Jiu-Jitsu Nashville and unlock access to all Profectus locations, expert coaching, and a supportive goal driven community 

how to get started

Or if your're ready

You can go ahead and get started today

Call for more info (615)203-3501

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One membershipmultiple locationsunlimited potential

Classes for all 
exerience levels

From the beginning student to a seasoned Black Belt. We offer classes & practices for every skill level

Practices for performance

If competition is your focus we are excited for you to experience our unique live training and coaching approach 

Community first approach

No matter your goals on the mat. You'll benefit from our growing Profectus community  

Profectus Brand support

Profectus gear allows us to provide opportunities such as athlete sponsorships and events 

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PROGRAM  DESCRIPTIONS

The Foundations program focuses on teaching the essential skills of grappling that work seamlessly in both gi and no-gi training. Students will learn how to safely and effectively take their opponent to the ground with takedowns, establish and maintain control through strong pinning techniques, and escape from bad positions such as mount, side control, or back control. The class also emphasizes submission defense, helping students recognize and counter submission attempts like chokes and joint locks. Additionally, participants will build a solid foundation in executing upper-body submissions, including arm locks and chokes. Whether you’re new to Jiu-Jitsu or looking to sharpen your basics, this class provides the tools to succeed in any grappling scenario.

FOUNDATIONS

1

Practices consist of 100% live training and use a dynamic, hands-on approach to help students learn and adapt through real-world scenarios. Practices start with a skill-based warm-up to prepare the body and reinforce key movements. The main focus is on games and drills designed around specific positions and situations, with live resistance to make the training realistic. This approach encourages creativity, problem-solving, and skill growth in a way that directly applies to real grappling.

"PRACTICE"  FORMAT

3

At Profectus Jiu-Jitsu, our classes follow a structured format designed to maximize learning and skill development. Each session begins with a skill-based warm-up, focusing on movements and drills that directly relate to the techniques of the day. Following the warm-up, a certified Profectus instructor provides detailed instruction on key techniques, ensuring students understand the concepts and mechanics behind them. The class concludes with live training in the specific position or scenario covered during instruction, allowing students to practice and refine their skills in a realistic and controlled environment. This approach ensures every student leaves class with a deeper understanding and improved ability to apply what they've learned.

"CLASS"  FORMAT

2

Profectus Jiu-Jitsu coaching sessions are semi-private, small group experiences designed to help athletes accelerate their progress and optimize performance. Led by a skilled coach, these sessions focus on questions and discussions based on the practice that just concluded. Coaches provide detailed answers and observations from the session, offering personalized feedback to refine techniques and strategies. This targeted approach ensures athletes receive the support and insights needed to quickly improve and excel on the mat.

"COACHING"  SESSIONS

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Looking for a place where you belong and can achieve your goals?

Starting something new can be intimidating. Finding a community that welcomes you, balancing it with your busy life and wondering if you'll be able to keep up. You're not alone in feeling this way

Limited time?

We offer a flexible class schedule that fits into your busy lifestyle.

Nervous that you don't know anyone?

Our positive and welcoming community will make you feel at home from day one.

Intimidated to try Jiu-Jitsu?

Whether you're just starting or looking for a new challenge, our expert coaches and instructors help everyone achieve their personal goals at their own pace. 

Many of our members came in feeling unsure about where to start but today they're building friendships, getting in the best shape of their lives and discovering their potential both on and off the mat.

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Schedule your first class

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Meet your new team

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Join and let's get started

Getting started is easy!

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